The Maximuscle Protein Project has been an incredible experience and I can’t believe we’re less than
two weeks away from the end. The winner is decided on Wednesday 8th
May and I’m giving everything I have in this, the final push.
Training wise I have
continued the intense conditioning along with a decreased carbohydrate and
calorie nutrition plan which, altogether, is helping me strip fat. Whilst
it’s tough coming to the end of such a great project it’s amazing seeing the
results. With a lot of training plans your first six to seven weeks may not
offer much in terms of change, I was told this when I first started, and it can
be hard not to lose motivation but keep on powering through and the results
start to become really obvious. I’m very happy with where I’m at now and
looking forward to the final photo shoot.
This week’s training
tip is to be done in a pair. The exercise again has a leg focus that will
develop your quads and help transition into more speed and
explosion on the field.
